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Radiant Path Therapy and Psychiatry · THERAPY SERVICES

Anxiety Treatment in Grand Terrace, CA

Racing thoughts, panic, or sleepless nights can make even simple days feel impossible. Radiant Path Therapy and Psychiatry provides structured, evidence-based anxiety therapy in Grand Terrace, CA using proven methods like CBT, Exposure Therapy, ACT, and EMDR, available in-person locally or online across the U.S. Licensed therapists build a personalized plan around your specific symptoms so daily life feels manageable again.

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Anxiety Disorders We Treat

Our therapy programs support adults and teens facing a wide range of anxiety conditions.

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Generalized Anxiety Disorder (GAD)

Excessive, hard-to-control worry about everyday things, paired with muscle tension, restlessness, and trouble concentrating. GAD often runs in the background even when there’s no clear trigger.

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Panic Disorder & Panic Attacks

Sudden surges of adrenaline cause a racing heart, chest tightness, or shortness of breath, mimicking a medical emergency. Many people begin avoiding places tied to a past attack, which is where treatment starts.

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Social Anxiety Disorder

An intense fear of judgment or embarrassment in social settings, often accompanied by self-consciousness and physical symptoms like blushing or a shaky voice. Avoidance tends to reinforce the fear over time.

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Specific Phobia

An irrational, outsized fear response to a specific object or situation, flying, heights, needles, that triggers avoidance behavior disproportionate to the actual risk.

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Separation Anxiety Disorder

Not just a childhood issue. In adults, this shows up as hypervigilance and distress when separated from a partner, child, or caregiver, often rooted in attachment patterns.

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Illness Anxiety Disorder

Persistent health-related reassurance-seeking and body-checking, even after medical evaluations come back clear. Sometimes called health anxiety or hypochondria.

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Obsessive Compulsive Disorder (OCD)

Intrusive, unwanted thoughts paired with compulsive rituals meant to neutralize them. We treat OCD specifically with Exposure and Response Prevention (ERP), not general talk therapy.

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Overthinking

Looping, repetitive thought patterns that replay conversations or decisions long after they’re over, draining focus and disrupting sleep.

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Chronic Stress & Anxiety

Sustained cortisol elevation from ongoing pressure at work or home, which can blur into clinical anxiety if left unaddressed.

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High Functioning Anxiety

Anxiety masked by perfectionism, overachievement, or a calm exterior. It’s easy to miss because daily functioning looks intact from the outside.

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Nervous System Regulation & Dysregulation

A fight-flight-freeze response that fires even in low-risk situations, leaving the body in a near-constant state of alert. Somatic approaches target this directly.

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Sleep Anxiety

Racing thoughts at bedtime that delay sleep onset or cause middle-of-the-night waking, often becoming a feedback loop where fear of not sleeping itself causes insomnia.

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Evidence-Based Approaches We Use

We use structured, evidence-based therapies proven to reduce anxiety symptoms.

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Cognitive Behavioral Therapy (CBT)

CBT works on the connection between thoughts, emotions, and behaviors. Changing unhelpful thinking patterns is often the fastest path to reducing anxiety symptoms.

02

Exposure Therapy & ERP

A gradual, guided approach that reduces fear responses safely over time. Especially effective for panic disorder, phobias, and social anxiety, with ERP used specifically for OCD.

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Mindfulness-Based Cognitive Therapy (MBCT)

Builds awareness of anxious thoughts without being controlled by them, a strong option for those who want a mindfulness-focused approach.

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Acceptance and Commitment Therapy (ACT)

ACT helps you build a healthier relationship with anxious thoughts instead of fighting them, using mindfulness and values-based action to reduce avoidance and increase day-to-day flexibility.

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EMDR

Used when anxiety is connected to past trauma or distressing experiences. EMDR helps the brain process those memories so they stop triggering intense reactions.

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How Treatment Starts

Getting started should not feel complicated. Four simple steps are all it takes to go from your first call to your first online mental health therapy session.

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Step 1: Initial Contact

A free consultation to discuss your symptoms, triggers, and goals, and to confirm insurance coverage before treatment begins.

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Step 2: Assessment & Personalized Plan

Our therapist identifies which patterns are present and builds a plan using CBT, Exposure Therapy, ACT, MBCT, or EMDR.

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Step 3: Active Treatment

Regular sessions, in-person locally or online, focus on reducing symptoms and building lasting, practical coping skills.

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Step 4: Progress & Adjustment

Your plan evolves as progress happens, adjusted whenever needed so treatment matches where you currently stand.

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What to Expect from Our Anxiety Treatment

Treatment for anxiety starts with a clear understanding of symptoms, triggers, and daily stress. At Radiant Path Therapy and Psychiatry, sessions focus on how anxiety affects thoughts, emotions, and behaviour. This helps reduce fear, improve awareness, and make everyday situations feel more manageable and less overwhelming.

As anxiety therapy continues, support focuses on reducing worry, panic, social fear, and sleep problems. Clients learn skills to stay calm, think clearly, and handle pressure with confidence. Over time, anxiety becomes easier to control, daily functioning improves, and emotional balance becomes stronger and more stable.

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Why Choose Radiant Path Therapy and Psychiatry for Anxiety Treatment?

Treatment is overseen by a licensed Clinical Director, Tiffany Komba, LMFT, with experience in addiction, dual diagnosis, and family systems, supported by a team of licensed and associate clinicians. Care is condition-specific rather than generic talk therapy, with separate, structured approaches for GAD, panic disorder, social anxiety, OCD, phobias, and high-functioning anxiety. Evidence-based methods, including CBT, Exposure Therapy, MBCT, and EMDR, are used deliberately based on what’s driving your anxiety, not applied uniformly to every client.

Radiant Path Therapy and Psychiatry is also a DHCS-certified practice, having received California DHCS certification in early 2025. Access is flexible, with in-person care in Grand Terrace, CA, or secure online sessions available across the United States, so consistency isn’t disrupted by location or schedule.

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Schedule an Appointment

Take the first step toward calmer days. Call now or send us a message and our team will help you get scheduled.

MEASURABLE RECOVERY

Client Testimonials: Anxiety Treatment

Healing looks different for everyone. Here’s what clients have shared about their journey through anxiety recovery, coping, and finding calm again with our care team.

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Insurance Coverage for Anxiety Therapy

Coverage options are available through several insurance providers, so cost doesn’t have to stand in the way of getting support. Before your first session begins, we verify your benefits at no cost, giving you clarity on coverage, copays, and any session limits. Reach out anytime to confirm your specific plan details.

OUR TEAM

Meet Our Anxiety Therapists

Melissa Rubalcava at Radiant Path Therapy and Psychiatry

Melissa Rubalcava

Associate Clinical Social Worker

LPT, ASW, MSW

Melissa Rubalcava is an Associate Clinical Social Worker dedicated to helping individuals and couples navigate anxiety, trauma, identity challenges, and relationship stress.

Briana Fisher at Radiant Path Therapy and Psychiatry

Briana Fisher

Marriage & Family Therapist Associate

AMFT, EMDR

Briana Fisher is an Associate Marriage and Family Therapist committed to supporting individuals, couples, and families facing trauma, emotional distress, and relationship challenges.

Mak Ehtesham at Radiant Path Therapy and Psychiatry

Mak Ehtesham

Marriage & Family Therapist Associate

MRAS, CSC

Mak Ehtesham is a Mental Health Recovery and Addiction Specialist with a doctoral degree in Applied Clinical Psychology and more than a decade of experience in behavioral health.

Deborah Sutton at Radiant Path Therapy and Psychiatry

Deborah Sutton

Program Manager & Trauma Specialist

Deborah Sutton serves as the Program Manager at Radiant Path Therapy and Psychiatry and plays a central role in shaping the client experience.

Tiffany Komba at Radiant Path Therapy and Psychiatry

Tiffany Komba

Clinical Director

LMFT

Tiffany Komba is a Licensed Marriage and Family Therapist and the Clinical Director at Radiant Path Therapy and Psychiatry.

Kerri Reynolds at Radiant Path Therapy and Psychiatry

Kerri Reynolds

Associate Professional Clinical Counselor

APCC, EMDR Practitioner

My name is Kerri Reynolds and I am an Associate Professional Clinical Counselor (APCC) and EMDR practitioner with specialized experience providing trauma-informed care to individuals navigating a wide range of mental…

Vianey Luna at Radiant Path Therapy and Psychiatry

Vianey Luna

Associate Professional Clinical Counselor

ACSW, EMDR Practitioner

I bring a strong clinical foundation working with children, adolescents, adults, and families, along with experience providing trauma informed, evidence based care in diverse settings.

Samantha at Radiant Path Therapy and Psychiatry

Samantha

Associate Therapist

AMFT, APCC

Samantha, AMFT & APCC, supports life transitions, trauma, and stress using CBT/DBT, offering compassionate care to build insight, resilience, and confidence.

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Start Your Anxiety Treatment Today

It’s time to live without anxiety controlling your days. Our licensed team at Radiant Path Therapy and Psychiatry supports clients in Grand Terrace, CA, as well as those joining online from Colton, Loma Linda, and Rialto. Every plan starts with an assessment that pinpoints what’s driving your anxiety, then builds care around it. You don’t have to keep managing this alone. Ready to feel calmer? Take the first step today.

Call Now (909) 577-1124

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Areas We Serve

Anxiety treatment shouldn’t depend on how far you live from our clinic. Radiant Path Therapy and Psychiatry provides online therapy across California, with local, in-person access for nearby communities.

Colton, CA

Loma Linda, CA

Bloomington, CA

Rialto, CA

Redlands, CA

San Bernardino, CA

Riverside, CA

Highgrove

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Have a question? We’re here to help.

Reach out to Radiant Path Therapy and Psychiatry by phone or email.

ANSWERS & GUIDANCE

Frequently Asked Questions

How do I get started with treatment?

The first step is booking an initial consultation to discuss symptoms, goals, and availability. This helps create a clear treatment plan and schedule that fits daily routines.

How long does anxiety therapy take?

The timeline depends on how severe anxiety is and how long it has been affecting daily life. Some people improve within weeks, while others need longer support. Regular sessions at Radiant Path Therapy and Psychiatry help achieve steady and lasting progress.

Do you offer online anxiety therapy?

Yes, secure online sessions are available for those who prefer support from home. Virtual appointments provide the same professional guidance as in office visits and make regular treatment easier to maintain.

Can anxiety therapy help if I’m also dealing with depression?

Anxiety and depression frequently occur together, and many of the same evidence-based methods, including CBT, address both. During your consultation, your therapist will assess your full symptom picture and build a plan that addresses what you’re actually experiencing, not just anxiety in isolation.

What happens during my first anxiety therapy session?

Your first session focuses on understanding your symptoms, triggers, and daily challenges so your therapist can recommend the right approach, whether that’s CBT, Exposure Therapy, or another evidence-based method. There’s no obligation; it’s a chance to see if it’s the right fit before committing to a full plan.

Schedule a Consultation